Shantal’s Story

We asked our members to share their journeys and experiences in mental health advocacy, exploring what inspired them to take action, the work they are currently doing, and the lessons they've learned along the way. Here is Shantal Kisimba’s story that highlights their commitment to raising awareness, supporting their communities, and transforming mental health care for those in need.

When and how did you first become interested in mental health advocacy/activism?

Since 2017, I have developed a passion for understanding the human mind, emotions, and behaviour. In 2019, I was diagnosed with anxiety disorder, depression, and schizophrenia. It was a dark period for me, but as I began to recover, I promised myself that I would use my personal story and experience with mental illness to raise awareness and support those who are struggling in silence. I am committed to reducing the stigma and discrimination associated with mental health.

What work are you currently doing as a mental health advocate/activist?

As a mental health advocate, I focus on digital activism, using the digital space to create awareness around mental health. I combine this with my passion for creativity and art to produce engaging content on mental health. I am also supported by a team of professional psychologists from around the world, each offering a pro bono session every month. This allows me to refer urgent cases to them for virtual consultations, ensuring immediate, professional help for individuals in need.

What is one thing you’ve learned on your journey?

There is power in advocacy and in sharing your story.

Is there anything else you’d like to share about yourself and your story?

I am driven to create a greater impact in mental health advocacy and am determined to help save lives across the globe.

Our stories can change lives. Share your story with our network and inspire action!

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Rukhsar’s Story

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Antony’s Story